Many men are dissatisfied with the size of their penis and see it as a serious problem that ruins their lives.Self-esteem suffers and self-confidence is extremely important, especially in bed.To get rid of complexes, many methods and means have been invented to enlarge the reproductive organ at home.Let's find out together how effective they are and whether it is worth using them.
What are normal penis sizes?
There is no specific standard for these indicators.A penis length of less than nine centimeters in an erect state in an adult man is considered a deviation from the norm.Most often, the man himself decides whether his "dignity" is of normal size or not;It depends on aesthetic preferences as well as your partner's requests.The size of the “manhood” does not at all affect the degree of satisfaction of the couple.The opinion that only a large reproductive organ can satisfy a woman is just a myth.
Is it possible to enlarge your penis?
The genital organ is very sensitive to external influences.It is proven that if you satisfy your sexual desire with narrow diameter products, the size of your penis can decrease in just one month.
If it is possible to reduce it, it is also possible to enlarge the penis if desired.However, do you really need to enlarge your penis?To understand this, let's understand that the length of an erect penis is, on average, 12 to 16 centimeters.The average diameter is 3 or 4 centimeters.If the size of your “dignity” is within these limits, the problem is most likely implausible and psychological rather than physiological in nature.
If the decision to enlarge the reproductive organ is final and you are firmly focused on the result, let's move on to consider the methods of achieving this goal.
The most popular of them:
- Jelqing;
- Surgical penis enlargement;
- Impact of massage;
- hanging loads;
- Take medications;
- extender;
- Vacuum pump;
- Gel, spray, ointment, cream;
- Accessory for the genital organ.
The best results for penis enlargement will come from a combination of several methods.You should not expect an immediate effect.The main thing here is perseverance and regularity, then the efforts will bear fruit.
Jelqing
Many men are skeptical about penis enlargement methods.In fact, not all of them work as we expect.The main task is to choose a method that will not be a waste of time.
So how to enlarge the penis?There are special techniques and exercises.
The technique is considered one of the oldest.Representatives of the Middle East and Africa have used it for many centuries.Due to the complex of special massage movements, it is also called "milking".Many have tried the manual effects on the penis through Jelqing and they really give impressive results.
To use the technique successfully, you need to purchase lubricant and follow the instructions.There are several “milking” methods.While using any of them, the penis should not be in a fully erect state.The erection should not exceed 50-70%.
The effect is achieved by increasing blood circulation in the genital organ.All massage methods are based on stretching the corpora cavernosa that make up the penis.After two months of regular training, the size of the corpora cavernosa increases, which means that during an erection they will be filled with a greater volume of blood and, as a result, the size of the "manhood" will increase.
There are quite a few techniques and, if you want, it will not be difficult to find instructions for their implementation and an educational video.Here we will see 2 popular exercises that really give results.
Exercises to enlarge your penis.
Exercise 1
Before direct "milking", it is necessary to warm up the cavernous bodies of the penis.This will increase its elasticity.The easiest way: heat salt or cereal in a pan, pour it into a bag and apply it to your “dignity”.
Next, we cause an erection (not in full force), use lubricant to treat the penis.We wrap it with our fingers at the base, forming a tight ring.Then we very slowly move the ring towards the head of the genital organ, as if we were stretching the penis.No need to touch the head.We start with 30 sections, gradually increasing their number up to two hundred.
Exercise 2
In this exercise, pressure is applied to the penis with the entire palm.We grab it and squeeze for at least 10 seconds.If your penis extends beyond one palm, you can add a second to the process.When squeezing, you should pull the penis alternately to the left, to the right, down and up.The compression should be strong, but painless, so as not to damage the soft tissues.Reviews promise a penis increase of 1 to 2 centimeters per month.
massage
Many men use it successfully to enlarge the reproductive organ.The method does not require financial costs and can be done at home.In addition to increasing the length and volume of the penis, the advantage of massage is its positive effect on potency.
The main requirement is the correct execution of the technique.Strictly following the recommendations will help you avoid injuries and achieve success.
Before the massage, it is necessary to warm up the penis.To do this, moisten a small towel in warm water and wrap it around your "dignity."Wait a few minutes and repeat the procedure two more times.The effect of the massage will increase significantly after such warming.Blood flow will increase and the skin will stretch better.There are several massage methods.Some provide stimulation in the erect state, others in the relaxed state.
hanging loads
Hanging penis weights at home is a rather dangerous method.The ligaments and corpora cavernosa are subjected to regular weight, which causes stretching.The thickness of the genital organ does not change.
Before the procedure, the penis is warmed with a massage.An adhesive strip is then placed in front of the head of the penis, which is used to secure the cord.A small weight hangs from the rope.The first sessions should last a quarter of an hour.Then the weight of the load and the time of the procedure are increased.The head of the penis should not become numb.If this happens, reduce the load.
extender
It is used not only to grow the penis in length and width, but also to eliminate its curvature.It stretches the penis, so the tissues begin to grow quickly to get rid of uncomfortable tension.The device gives long-term results, the increased penis size will remain that way.It is recommended to use for several hours every day.
The device can be vacuum or loop.Loop ones are cheaper, but not as comfortable to use as vacuum ones.
There are no clear recommendations for the choice, since each man must choose the device that suits him best.
vacuum pump
A device that looks like a bomb.It is used not only to enlarge the reproductive organ, but also to improve potency.The device can also help if the erect penis cannot naturally achieve the desired elasticity.The pump creates a vacuum around the penis, stimulating blood flow and improving erection.
How do you use a vacuum pump?Before using the device, the penis must be treated with a special cream and inserted into the cylinder with which the device is equipped.To create a vacuum, air is pumped out of the cylinder and pressed against the penis.Due to increased blood flow, the pump increases penis size.The pressure inside the vacuum is regulated by a pressure gauge integrated into the device.
The effect that a vacuum pump helps to achieve is temporary, so it is best to use the device immediately before sexual intercourse.Despite this disadvantage, many men use this particular device, as it also produces the effect of a persistent erection.
Gel, spray, ointment, cream.
Despite the numerous advertising videos that talk about the super effect, experts have different opinions about this type of product.But without a doubt, there are results after using them.
Whatever the form in which the medications are produced (cream, spray), their effects are of 3 types:
- Short term;
- Long lasting;
- Assistant.
A short-term cream or ointment may be sufficient.To do this, it is enough to add a strong warming component to its composition, which can cause a rush of blood to the genital organ.After this, the head of the penis and the manhood itself will increase.
If you choose a long-acting drug, some products will be able to provide noticeable results without the additional help of a massage.
Operation
Not all men decide to enlarge their penis surgically.All of the methods discussed above are inferior in terms of effectiveness of the operation, but the cost of this procedure makes it inaccessible to many.The surgery is mainly of two types: adding length to the penis and thickening it.Surgically, the penis can be enlarged by up to 4 centimeters.These operations are performed under local anesthesia in a specialized clinic.
If the operation is performed by a specialist, the risk of subsequent complications is minimal.
However, before deciding on such drastic measures, maybe it is worth trying methods suitable for home use?And the risks are lower and the savings are tangible.
penis accessory
The fastest solution for those who want to enlarge their penis during sexual relations without financial or time costs.In addition to length, the accessory can add thickness to your “dignity” and strengthen your erection.There are open and closed options.To obtain maximum effect, a closed mouthpiece is of course more suitable.The material from which the mouthpiece is made must be elastic.Silicone and latex are the best options as they feel like leather.
This device allows you to add up to 10 centimeters to the penis.Of course, there are few fans of this length and, above all, nozzles with an extension of 5 to 7 centimeters are popular.In addition, the accessory can significantly prolong sexual intercourse, which occurs by reducing the sensitivity of the penis.