Men are looking for ways to increase the size of a member.Representatives of the strongest sex often do not adapt to their own size.Many methods allow you to add to the original length of up to 2-3 centimeters.Among them: Jeling technique, with an extension, using a vacuum pump.The regular application of creams and gels also helps improve blood circulation in the genitals.
Jelka technique
NUP followers claim that you can grow dignity at home.Special exercises for the growth of a member will help add a couple of centimeters.The main condition is the regularity of execution.In a couple of months, the first results will be notable.
The advantages of Jeling:
- an increase in the phallus in length and wide;
- Power improvement, prolonged erection;
- Increased blood flow in the genitals;
- The state of the reproductive system improves due to training.
Types of practice
Jelka's followers explain how to increase the size of the penis in the home.This is naturally achieved.During the exercise, the muscles of male dignity are injured.Then they are restored, in the process they become more.
There are dry and wet shots.The difference between one and the second is that in the first case lubricant is not used, classes are made in dry skin.And in the second case, the member is prepared, heated, applies to him with an oil jelly or special creams.
- Take a hot shower.The penis must first be prepared and heated, otherwise, the muscles are injured.It is enough to stop under hot water for several minutes, make a light and arbitrary massage of the phallus.
- Take a member at the base, trampling it with a ring (thumb and index finger of the right hand).Take a quick movement to the head without shaking your right hand, intercept the phallus in the base with the left hand.Remove your right hand and make a similar movement with your left.
- The Jelka technique is similar to milking.Initially, 150-200 movements must be repeated.It does not take more than 10 minutes.After a few weeks, men reach 600 movements.
- To achieve the effect, the penis must be taken to an erect state.
Dry Jelk is done in a similar way, but without lubrication.Most men prefer wet equipment, since it is more comfortable and not traumatic.
Jeling also has contraindications.Among them: prostatitis, urological system diseases, cardiovascular system pathology.It is also forbidden to use a pump, extensor and jug in one day.
Creams for the increase
In general, gels and creams are made on the basis of plants components.They help lengthen the penis and improve power.It cannot obtain great growth, although advertising and manufacturers promise otherwise, but it will be possible to extend the 1-1.5 centimeters.If you add exercises to increase the penis to the use of gels, the result will be much better.
There are myths on the network on how to increase a member in a week at home.It is impossible to achieve rapid results with ordinary methods.Only the operation guarantees the rapid growth of male dignity.
Fashion devices
The sex industry offers a large spectrum of devices that will help lengthen the genitals.But they are used every day, observing security measures.
Stretcher
This device is an elastic tensioner for the penis.The belt is linked under the head of male dignity.The penis extends and the stretcher supports it in the right position.It is used after an operation to increase the penis, during a holiday of an extensor.The belt can be mounted up, stretching on the shoulder, down, joining the knee.The third position of the device is to the right or to the left, the dignity is linked to the pubic bone.
The stretcher is used approximately 2-3 months.The experienced men put it on sleep.Beginners are recommended to use a device during the day.
Vacuum pump
This is a simple device.The operation principle is based on the fact that the member is placed in a flask.The air is pumped with a manual or electric pump.In the flask, the pressure on male dignity increases.Blood rises, the penis significantly increases in size.
Initially, it is recommended to use a pump for no more than 5 minutes a day.The member is lubricated with cream or lubricant in the form of petroleum jelly or silicone.Incorrect use leads to a deterioration in power, erectile dysfunction and sensitivity head loss.
Regular use of a vacuum pump increases the penis into several centimeters.Among the side effects: the emergence of bruises and blood sub -covers, pain in the genitals, dryness and numbness of the penis.
Extensor
This device is two rings that bind with each other with bars.A ring rests on the pubic bone.The second is attached under the head.The penis stretches with bars.Little by little, the tension is improved.
An increase in penile size is one of the device functions.Doctors recommend using a device for Pearoni's disease, bad erection and micropeni.
The first results are notable after a month of use.Beginners use an extensor for 2-4 hours a day, gradually increase time to 6 hours.Use should not cause discomfort.If a man complains with pain, then he must lower the tension in the rods.
The course can last from 6 to 12 months.Experts promise that the final increase in male dignity will be up to 5 centimeters.
Tears
An elastic bandage is put on the penis, cling to the weights with special hooks.The initial and minimum weight of 200 grams.Each week increases slightly, it gradually takes 2 kilograms.
The exercise is done for no more than five minutes.Before using a weighting agent, you must slightly heat the dignity doing a slight massage.A man must be on the floor and place a weight, then lower it gently.During the lesson, they observe a static position (you need to endure exactly, do not move).When moving, the impact on the penis is repeatedly improved.
The weights have been used for a long time by representatives of the black race.In this way, not only the penis, but also the lobes of the lobes increased.
What does traditional medicine say?
The followers of popular methods will tell you how to increase the size of a member in the home.Men believe that methods work, although they do not have a clear scientific confirmation.It is believed that manipulation, the massage of a member improves blood circulation in the organ.Erection improves, a small increase is possible.
- It can increase the penis using soft drinks.Sodium carbonate is mixed with honey in the same proportion.The compress applies to the penis, is washed with warm water.
- A tablespoon of sodium bicarbonate must be diluted in a glass of warm water.Dip a member in the bathroom for 10-15 minutes.
- An increase is possible when using herbs that improve blood circulation in genitals.It is necessary to cut the ginseng root finely.Pour it with alcohol and insist on a glass jar in a dark place.Let's take three times a day, two weeks later.
- Increase testosterone in the blood quickly and safely with ginger.You must take a small root, clean it from the skin and cut it finely.Add half a lemon cut into slices.Pour the resulting components with boiling water and leave in a thermos at night.In the morning, drink a drink instead of tea, you can add honey.
Some men offer to use vinegar and soda at home.But the combination can lead to a burn.It is better to take only bicarbonate.
Herbs help strengthen the power: Ginseng, Gingko Bilibo, Eleutherococcus, Poppy Peruvian, León tooth.
Insect bites
It is recommended to the extremes that resort to the help of bees.Take an insect, Lunda in a plastic bag.The penis is also wrapped there so that the head is out (outside the package).After the bite, you must remove the barrel bite.The procedure is repeated several times a week.The number of bees can be taken to 10 pieces.The main contraindication is the intolerance to the bee poison.
It is believed that poison has many useful properties.Soon dignity will increase in size.A blood flow rushes to the site of the bite, the blood vessels expand.
Before applying the method, be sure not to have allergies.And better consult your doctor!
Conclusion
Men are not always satisfied with the size of dignity.The boys wonder how to quickly increase the penis at home.Regular exercises or use devices will be fruits, but you should not expect rapid results.At least 2-3 months should pass for the guy to demonstrate the first results to the partner.